Welcome to Fitness Doctor Personal Training.

My strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by my program! My unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With my program, you will change your perceptions and attitude about exercise, fitness, and health. I will not only show you correct physical exercise techniques, I will demonstrate mental exercises as well. I will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.

I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

I will help you:

• Assess your physical condition and track changes
  
  
• Set goals
• Make a nutritional plan and learn better eating habits
• Learn proper strength training technique
• Improve endurance
• Find motivation
• Improve your appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone your muscles
• Improve mental alertness
• Reach your goals

Thomas Romaniello     is one of Long Island's most respected Personal Trainers.  His programs are very effective, taken from years of experience with all body types and athletic levels from the novice to professional athletes and bodybuilders. Tom's best clients are those who are serious in their health pursuits and determined to make a life change and retain their healthy lifestyle. Tom has spent his entire career helping people attain their goals, with his greatest satisfaction knowing he is really making a positive difference in people's lives.

For the past 30 years, Tom has been improving the lives of many dedicated Long Island residents. He is selective about the clients he accepts into his training program. He admits that the client is responsible for achieving the results, and that it takes an enormous about of discipline and determination. But Tom's techniques soften the blow by making workouts fun, challenging, and a bit different each time.

Tom holds a bachelor's degree in Anatomy from Brooklyn College, in NY.

He is certified by ACE the American Council on Exercise where he is recognized as a Certified Strength Trainer and the ACE American Council on Exercise Certified Lifestyle Weight Management Counselor

With a Bachelor of Science degree from CUNY Brooklyn College in physical education and exercise science with a minor in biology, Tom built over 25 years of professional experience by specializing in personal training, strength training, group fitness, sports conditioning and he is certified as a lifestyle weight management counselor with the American Council on Exercise Certified Personal Trainer and an American Council on Exercise Certified Lifestyle Weight Management Counselor.  Tom is nationally certified by A.C.E. (American Council on Exercise) and a fitness professional since 1985.

Tom was incredibly responsive to my fears and struggles with fitness. He listened to my needs and managed to bring me a sense of accomplishment that I have never experienced before. Thanks!
-Mariah C.

Tom not only helped me gain muscle tone, he gave me the ability to stick with the program. This has brought me much joy, as it is the first time in twenty years that I have followed through with a fitness routine!
-Mark M.

Thanks Tom! You made me feel comfortable right away. Using your services was the best decision I ever made!
-Cynthia E.

Not only do your workouts invigorate me, they promote good health. I have never felt better! Thanks!
-Bailey T.

Since using your services, I feel better at age 65 than I did at 35! Thank you so much!
-Earl J.

When I injured my ankle playing football, I thought I would lose all of the muscle tone and weight loss I had fought so hard to achieve. Thanks toTom's patience and amazing technique, I am now learning alternate waysof staying on top of my fitness.
-Keith W.

in 2009 Tom helped me lose 94 lbs, and 15% body fat. Since 2001 I had severe respiratory illnesses that would leave me ill for months with regular visits to the emergency room. I was even told by a doctor that I would not live past age 50.  Since training with Tom  and following my trainers directions, I have not been ill longer than a day or two, I have not even had a cold, and I am antibiotic and inhaler free since September 2009. On my 44th Birthday in 2010, Tom & I ran a 5k together, The first time I had EVER run that distance in my entire life!
-Karen K.